Know what’s on your plate

Margarine tub

Calories & nutrition

hydrogenated, canola oil

Fats & oils CNF 7575
702
caloriesper 100 g
Protein0.2 g
Carbs3.7 g
Fat77.6 g

Nutrition facts

Per 100 g% DV
  • Calories 702 kcal —
  • Protein 0.2 g 0%
  • Carbohydrate 3.7 g 1%
  • Fat 77.6 g 100%
  • Saturated fat 14.6 g 73%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 631 mg 27%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 1000 µg 111%
  • Vitamin C 0.1 mg 0%
  • Vitamin D 26 µg 130%
  • Vitamin E 15.4 mg 103%
  • Vitamin K 91.7 µg 76%
  • Thiamin (B1) 0 mg 0%
  • Riboflavin (B2) 0 mg 0%
  • Niacin (B3) 0 mg 0%
  • Vitamin B6 0 mg 0%
  • Folate (B9) 1 µg 0%
  • Vitamin B12 0.08 µg 3%
  • Choline 12.4 mg 2%

Minerals

  • Calcium 10 mg 1%
  • Iron 0 mg 0%
  • Magnesium 0.9 mg 0%
  • Phosphorus 11 mg 1%
  • Potassium 44 mg 1%
  • Zinc 0.69 mg 6%
  • Copper 0.01 mg 1%
  • Manganese 0 mg 0%
  • Selenium 3.2 µg 6%

Questions about Margarine tub

How many calories are in 100 g of Margarine tub?

100 g of Margarine tub has 702 kcal, with 0.2 g protein, 3.7 g carbohydrate and 77.6 g fat.

Source: Canadian Nutrient File 7575 · per 100 g · carbohydrate per EU label, fibre excluded