Know what’s on your plate

Margarine-like spread

Calories & nutrition

including garlic flavoured, tub, non-hydrogenated, mixed vegetable oils, 68% fat

Fats & oils CNF 7473
614
caloriesper 100 g
Protein0.2 g
Carbs0 g
Fat69.3 g

Nutrition facts

Per 100 g% DV
  • Calories 614 kcal —
  • Protein 0.2 g 0%
  • Carbohydrate 0 g 0%
  • Fat 69.3 g 89%
  • Saturated fat 17.1 g 86%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 666 mg 29%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 1111 µg 123%
  • Vitamin C 0 mg 0%
  • Vitamin D 16.5 µg 83%
  • Vitamin E 15.3 mg 102%
  • Vitamin K 91.7 µg 76%
  • Thiamin (B1) 0 mg 0%
  • Riboflavin (B2) 0 mg 0%
  • Niacin (B3) 0 mg 0%
  • Pantothenic acid (B5) 0.09 mg 2%
  • Vitamin B6 0 mg 0%
  • Folate (B9) 1 µg 0%
  • Vitamin B12 0 µg 0%
  • Choline 12.4 mg 2%

Minerals

  • Calcium 12 mg 1%
  • Iron 0 mg 0%
  • Magnesium 1.1 mg 0%
  • Phosphorus 12 mg 1%
  • Potassium 55 mg 1%
  • Zinc 1.1 mg 10%
  • Copper 0.01 mg 1%
  • Manganese 0 mg 0%
  • Selenium 4.4 µg 8%

Questions about Margarine-like spread

How many calories are in 100 g of Margarine-like spread?

100 g of Margarine-like spread has 614 kcal, with 0.2 g protein, 0 g carbohydrate and 69.3 g fat.

Source: Canadian Nutrient File 7473 · per 100 g · carbohydrate per EU label, fibre excluded