Know what’s on your plate
Manhattan clam chowder soup
Calories & nutrition
canned, prepared with equal volume water
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 0.8 g 2%
- Carbohydrate 4.2 g 2%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0.6 g 2%
- Sugars 1.3 g —
- Sodium 226 mg 10%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 1.6 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.32 mg 2%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 1.6 µg 66%
- Choline 7.9 mg 1%
Minerals
- Calcium 11 mg 1%
- Iron 0.64 mg 4%
- Magnesium 4 mg 1%
- Phosphorus 16 mg 1%
- Potassium 74 mg 2%
- Zinc 0.36 mg 3%
- Copper 0.05 mg 6%
- Manganese 0.15 mg 6%
- Selenium 3.7 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 30 | 0.9 g | 4.2 g | 0.9 g |
| 1 × serving 1 cup | 249 g | 75 | 2.1 g | 10.4 g | 2.1 g |
| 1 × fl oz | 31.1 g | 9 | 0.3 g | 1.3 g | 0.3 g |
| 2 × serving 1 cup | 498 g | 149 | 4.2 g | 20.8 g | 4.3 g |
| ½ × serving 1 cup | 124.5 g | 37 | 1.1 g | 5.2 g | 1.1 g |
| 3 × serving 1 cup | 747 g | 224 | 6.3 g | 31.1 g | 6.4 g |
| 4 × serving 1 cup | 996 g | 299 | 8.5 g | 41.5 g | 8.6 g |
Questions about Manhattan clam chowder soup
How many calories are in 100 g of Manhattan clam chowder soup?
100 g of Manhattan clam chowder soup has 30 kcal, with 0.9 g protein, 4.2 g carbohydrate and 0.9 g fat.
How many calories are in 1 × serving 1 cup (249 g) of Manhattan clam chowder soup?
1 × serving 1 cup (249 g) of Manhattan clam chowder soup has 75 kcal, with 2.1 g protein, 10.4 g carbohydrate and 2.1 g fat.
How many calories are in 1 × fl oz (31.1 g) of Manhattan clam chowder soup?
1 × fl oz (31.1 g) of Manhattan clam chowder soup has 9 kcal, with 0.3 g protein, 1.3 g carbohydrate and 0.3 g fat.
How many calories are in 2 × serving 1 cup (498 g) of Manhattan clam chowder soup?
2 × serving 1 cup (498 g) of Manhattan clam chowder soup has 149 kcal, with 4.2 g protein, 20.8 g carbohydrate and 4.3 g fat.
How many calories are in ½ × serving 1 cup (124.5 g) of Manhattan clam chowder soup?
½ × serving 1 cup (124.5 g) of Manhattan clam chowder soup has 37 kcal, with 1.1 g protein, 5.2 g carbohydrate and 1.1 g fat.
How many calories are in 3 × serving 1 cup (747 g) of Manhattan clam chowder soup?
3 × serving 1 cup (747 g) of Manhattan clam chowder soup has 224 kcal, with 6.3 g protein, 31.1 g carbohydrate and 6.4 g fat.
How many calories are in 4 × serving 1 cup (996 g) of Manhattan clam chowder soup?
4 × serving 1 cup (996 g) of Manhattan clam chowder soup has 299 kcal, with 8.5 g protein, 41.5 g carbohydrate and 8.6 g fat.
Source: USDA FoodData Central 174554 · per 100 g · carbohydrate per EU label, fibre excluded
