Know what’s on your plate
Macaroni and salmon casserole low-fat milk
Calories & nutrition
Fish & seafood
Fineli 32208
127
caloriesper 100 g
Protein9.2 g
Carbs8 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 9.2 g 18%
- Carbohydrate 8 g 3%
- Fat 6.4 g 8%
- Saturated fat 1.9 g 10%
- Fibre 0.3 g 1%
- Sugars 2.2 g —
- Sodium 350 mg 15%
- Cholesterol 54 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.9 µg 4%
- Vitamin C 0.67 mg 1%
- Vitamin D 2.8 µg 14%
- Vitamin E 0.87 mg 6%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.2 mg 13%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 12.3 µg 3%
- Vitamin B12 1.3 µg 55%
Minerals
- Calcium 87.5 mg 7%
- Iron 0.61 mg 3%
- Magnesium 17.1 mg 4%
- Phosphorus 151 mg 12%
- Potassium 216 mg 5%
- Zinc 0.64 mg 6%
- Copper 0.09 mg 10%
- Manganese 0.08 mg 3%
- Selenium 12.4 µg 23%
- Iodine 48.8 µg 33%
Questions about Macaroni and salmon casserole low-fat milk
How many calories are in 100 g of Macaroni and salmon casserole low-fat milk?
100 g of Macaroni and salmon casserole low-fat milk has 127 kcal, with 9.2 g protein, 8 g carbohydrate and 6.4 g fat.
Source: Fineli (Finland) 32208 · per 100 g · carbohydrate per EU label, fibre excluded