Know what’s on your plate
Macaroni and chicken mince casserole whole wheat macaroni and low-fat milk
Calories & nutrition
Meat & meat products
Fineli 32037
106
caloriesper 100 g
Protein9.3 g
Carbs7.7 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 9.3 g 19%
- Carbohydrate 7.7 g 3%
- Fat 4 g 5%
- Saturated fat 1.2 g 6%
- Fibre 0.5 g 2%
- Sugars 2.3 g —
- Sodium 381 mg 17%
- Cholesterol 61.3 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37.9 µg 4%
- Vitamin C 0.66 mg 1%
- Vitamin D 0.83 µg 4%
- Vitamin E 0.71 mg 5%
- Vitamin K 6.1 µg 5%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.58 µg 24%
Minerals
- Calcium 63.1 mg 5%
- Iron 0.73 mg 4%
- Magnesium 20.4 mg 5%
- Phosphorus 136 mg 11%
- Potassium 264 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.06 mg 7%
- Manganese 0.23 mg 10%
- Selenium 11.9 µg 22%
- Iodine 34.4 µg 23%
Questions about Macaroni and chicken mince casserole whole wheat macaroni and low-fat milk
How many calories are in 100 g of Macaroni and chicken mince casserole whole wheat macaroni and low-fat milk?
100 g of Macaroni and chicken mince casserole whole wheat macaroni and low-fat milk has 106 kcal, with 9.3 g protein, 7.7 g carbohydrate and 4 g fat.
Source: Fineli (Finland) 32037 · per 100 g · carbohydrate per EU label, fibre excluded
