Know what’s on your plate
Macaroni and cheese loaf
Calories & nutrition
deli-meat, chicken/pork/beef
Sausages & deli meats
CNF 5698
228
caloriesper 100 g
Protein11.8 g
Carbs11.6 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 228 kcal —
- Protein 11.8 g 24%
- Carbohydrate 11.6 g 4%
- Fat 15 g 19%
- Saturated fat 5.6 g 28%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 914 mg 40%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 16.7 mg 19%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 24 µg 6%
- Vitamin B12 0.68 µg 28%
Minerals
- Calcium 122 mg 9%
- Iron 1.2 mg 7%
- Magnesium 27 mg 6%
- Phosphorus 173 mg 14%
- Potassium 313 mg 7%
- Zinc 1.5 mg 14%
- Copper 0.11 mg 12%
- Manganese 0.28 mg 12%
- Selenium 23 µg 42%
Questions about Macaroni and cheese loaf
How many calories are in 100 g of Macaroni and cheese loaf?
100 g of Macaroni and cheese loaf has 228 kcal, with 11.8 g protein, 11.6 g carbohydrate and 15 g fat.
Source: Canadian Nutrient File 5698 · per 100 g · carbohydrate per EU label, fibre excluded
