Know what’s on your plate
Low fat crunchy almond brown sugar granola bar
Calories & nutrition
kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar
Nutrition facts
Per 100 g% DV- Calories 390 kcal —
- Protein 8 g 16%
- Carbohydrate 71.8 g 26%
- Fat 7.4 g 9%
- Saturated fat 1.1 g 6%
- Fibre 6.2 g 22%
- Sodium 291 mg 13%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 713 µg 79%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.7 mg 58%
- Riboflavin (B2) 0.8 mg 62%
- Niacin (B3) 9.5 mg 59%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 1 mg 59%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 35 mg 3%
- Iron 8.6 mg 48%
- Magnesium 87 mg 21%
- Phosphorus 248 mg 20%
- Potassium 249 mg 5%
- Zinc 2.2 mg 20%
- Copper 0.7 mg 78%
- Manganese 1.8 mg 78%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 390 | 8 g | 71.8 g | 7.4 g |
| 1 × bar | 37 g | 144 | 3 g | 26.6 g | 2.7 g |
| 2 × bar | 74 g | 289 | 5.9 g | 53.1 g | 5.5 g |
| ½ × bar | 18.5 g | 72 | 1.5 g | 13.3 g | 1.4 g |
| 3 × bar | 111 g | 433 | 8.9 g | 79.7 g | 8.2 g |
| 4 × bar | 148 g | 577 | 11.8 g | 106.3 g | 11 g |
Questions about Low fat crunchy almond brown sugar granola bar
How many calories are in 100 g of Low fat crunchy almond brown sugar granola bar?
100 g of Low fat crunchy almond brown sugar granola bar has 390 kcal, with 8 g protein, 71.8 g carbohydrate and 7.4 g fat.
How many calories are in 1 × bar (37 g) of Low fat crunchy almond brown sugar granola bar?
1 × bar (37 g) of Low fat crunchy almond brown sugar granola bar has 144 kcal, with 3 g protein, 26.6 g carbohydrate and 2.7 g fat.
How many calories are in 2 × bar (74 g) of Low fat crunchy almond brown sugar granola bar?
2 × bar (74 g) of Low fat crunchy almond brown sugar granola bar has 289 kcal, with 5.9 g protein, 53.1 g carbohydrate and 5.5 g fat.
How many calories are in ½ × bar (18.5 g) of Low fat crunchy almond brown sugar granola bar?
½ × bar (18.5 g) of Low fat crunchy almond brown sugar granola bar has 72 kcal, with 1.5 g protein, 13.3 g carbohydrate and 1.4 g fat.
How many calories are in 3 × bar (111 g) of Low fat crunchy almond brown sugar granola bar?
3 × bar (111 g) of Low fat crunchy almond brown sugar granola bar has 433 kcal, with 8.9 g protein, 79.7 g carbohydrate and 8.2 g fat.
How many calories are in 4 × bar (148 g) of Low fat crunchy almond brown sugar granola bar?
4 × bar (148 g) of Low fat crunchy almond brown sugar granola bar has 577 kcal, with 11.8 g protein, 106.3 g carbohydrate and 11 g fat.
Source: USDA FoodData Central 169688 · per 100 g · carbohydrate per EU label, fibre excluded
