Know what’s on your plate
Liver casserole rice fat-free milk
Calories & nutrition
Meat & meat products
Fineli 32853
107
caloriesper 100 g
Protein5.9 g
Carbs15.1 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 5.9 g 12%
- Carbohydrate 15.1 g 5%
- Fat 2.3 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0.6 g 2%
- Sugars 5.9 g —
- Sodium 218 mg 9%
- Cholesterol 56.3 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2853 µg 317%
- Vitamin C 4.8 mg 5%
- Vitamin D 0.55 µg 3%
- Vitamin E 0.4 mg 3%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.57 mg 44%
- Niacin (B3) 2.5 mg 15%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 199 µg 50%
- Vitamin B12 13.1 µg 544%
Minerals
- Calcium 48.8 mg 4%
- Iron 3.1 mg 17%
- Magnesium 14.7 mg 4%
- Phosphorus 126 mg 10%
- Potassium 171 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.98 mg 109%
- Manganese 0.2 mg 9%
- Selenium 17.5 µg 32%
- Iodine 18.9 µg 13%
Questions about Liver casserole rice fat-free milk
How many calories are in 100 g of Liver casserole rice fat-free milk?
100 g of Liver casserole rice fat-free milk has 107 kcal, with 5.9 g protein, 15.1 g carbohydrate and 2.3 g fat.
Source: Fineli (Finland) 32853 · per 100 g · carbohydrate per EU label, fibre excluded
