Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 26.5 g 53%
- Carbohydrate 0 g 0%
- Fat 4.8 g 6%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58 mg 3%
- Cholesterol 385 mg 128%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 26 mg 29%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.32 mg 24%
- Niacin (B3) 5.9 mg 37%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 4 µg 1%
- Vitamin B12 5.3 µg 220%
Minerals
- Calcium 13 mg 1%
- Iron 38.7 mg 215%
- Magnesium 21 mg 5%
- Phosphorus 341 mg 27%
- Potassium 248 mg 5%
- Zinc 3.9 mg 36%
- Copper 0.14 mg 15%
- Manganese 0.06 mg 3%
- Selenium 49.8 µg 91%
Questions about Lamb spleen
How many calories are in 100 g of Lamb spleen?
100 g of Lamb spleen has 156 kcal, with 26.5 g protein, 0 g carbohydrate and 4.8 g fat.
Source: Canadian Nutrient File 3630 · per 100 g · carbohydrate per EU label, fibre excluded
