Nutrition facts
Per 100 g% DV- Calories 307 kcal —
- Protein 16.9 g 34%
- Carbohydrate 0 g 0%
- Fat 26.6 g 34%
- Saturated fat 12.6 g 63%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 61 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 0.83 mg 17%
- Vitamin B6 0.21 mg 12%
- Biotin (B7) 1 µg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 13 mg 1%
- Iron 1.3 mg 7%
- Magnesium 18 mg 4%
- Phosphorus 160 mg 13%
- Potassium 270 mg 6%
- Zinc 2 mg 18%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 3 µg 5%
- Iodine 7 µg 5%
Questions about Lamb loin joint
How many calories are in 100 g of Lamb loin joint?
100 g of Lamb loin joint has 307 kcal, with 16.9 g protein, 0 g carbohydrate and 26.6 g fat.
Source: CoFID (UK) 18-153 · per 100 g · carbohydrate per EU label, fibre excluded
