Know what’s on your plate
Kraft Mayo light mayonnaise
Calories & nutrition
salad dressing, kraft mayo light mayonnaise
Nutrition facts
Per 100 g% DV- Calories 334 kcal —
- Protein 0.6 g 1%
- Carbohydrate 8.4 g 3%
- Fat 32.9 g 42%
- Saturated fat 5 g 25%
- Fibre 0.1 g 0%
- Sugars 4.2 g —
- Sodium 633 mg 28%
- Cholesterol 35 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.3 mg 0%
- Vitamin K 155 µg 129%
Minerals
- Calcium 6 mg 0%
- Iron 0.2 mg 1%
- Phosphorus 58 mg 5%
- Potassium 52 mg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 334 | 0.6 g | 8.4 g | 32.9 g |
| 1 × tbsp | 15 g | 50 | 0.1 g | 1.3 g | 4.9 g |
| 2 × tbsp | 30 g | 100 | 0.2 g | 2.5 g | 9.9 g |
| ½ × tbsp | 7.5 g | 25 | 0 g | 0.6 g | 2.5 g |
| 3 × tbsp | 45 g | 150 | 0.3 g | 3.8 g | 14.8 g |
| 4 × tbsp | 60 g | 200 | 0.4 g | 5 g | 19.7 g |
Questions about Kraft Mayo light mayonnaise
How many calories are in 100 g of Kraft Mayo light mayonnaise?
100 g of Kraft Mayo light mayonnaise has 334 kcal, with 0.6 g protein, 8.4 g carbohydrate and 32.9 g fat.
How many calories are in 1 × tbsp (15 g) of Kraft Mayo light mayonnaise?
1 × tbsp (15 g) of Kraft Mayo light mayonnaise has 50 kcal, with 0.1 g protein, 1.3 g carbohydrate and 4.9 g fat.
How many calories are in 2 × tbsp (30 g) of Kraft Mayo light mayonnaise?
2 × tbsp (30 g) of Kraft Mayo light mayonnaise has 100 kcal, with 0.2 g protein, 2.5 g carbohydrate and 9.9 g fat.
How many calories are in ½ × tbsp (7.5 g) of Kraft Mayo light mayonnaise?
½ × tbsp (7.5 g) of Kraft Mayo light mayonnaise has 25 kcal, with 0 g protein, 0.6 g carbohydrate and 2.5 g fat.
How many calories are in 3 × tbsp (45 g) of Kraft Mayo light mayonnaise?
3 × tbsp (45 g) of Kraft Mayo light mayonnaise has 150 kcal, with 0.3 g protein, 3.8 g carbohydrate and 14.8 g fat.
How many calories are in 4 × tbsp (60 g) of Kraft Mayo light mayonnaise?
4 × tbsp (60 g) of Kraft Mayo light mayonnaise has 200 kcal, with 0.4 g protein, 5 g carbohydrate and 19.7 g fat.
Source: USDA FoodData Central 171002 · per 100 g · carbohydrate per EU label, fibre excluded
