Know what’s on your plate
Honey mustard dressing
Calories & nutrition
fat-free
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 1.1 g 2%
- Carbohydrate 37.2 g 14%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 1.2 g 4%
- Sugars 17.8 g —
- Sodium 1004 mg 44%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 2.1 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.8 mg 5%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.15 mg 1%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.02 µg 1%
- Choline 5.5 mg 1%
Minerals
- Calcium 24 mg 2%
- Iron 0.36 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 37 mg 3%
- Potassium 69 mg 1%
- Zinc 0.29 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.12 mg 5%
- Selenium 6.2 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 1.1 g | 37.2 g | 1.5 g |
| 1 × tbsp (1 NLEA serving) | 30 g | 51 | 0.3 g | 11.2 g | 0.4 g |
| 2 × tbsp (1 NLEA serving) | 60 g | 101 | 0.6 g | 22.3 g | 0.9 g |
| ½ × tbsp (1 NLEA serving) | 15 g | 25 | 0.2 g | 5.6 g | 0.2 g |
| 3 × tbsp (1 NLEA serving) | 90 g | 152 | 1 g | 33.5 g | 1.3 g |
| 4 × tbsp (1 NLEA serving) | 120 g | 203 | 1.3 g | 44.7 g | 1.8 g |
Questions about Honey mustard dressing
How many calories are in 100 g of Honey mustard dressing?
100 g of Honey mustard dressing has 169 kcal, with 1.1 g protein, 37.2 g carbohydrate and 1.5 g fat.
How many calories are in 1 × tbsp (1 NLEA serving) (30 g) of Honey mustard dressing?
1 × tbsp (1 NLEA serving) (30 g) of Honey mustard dressing has 51 kcal, with 0.3 g protein, 11.2 g carbohydrate and 0.4 g fat.
How many calories are in 2 × tbsp (1 NLEA serving) (60 g) of Honey mustard dressing?
2 × tbsp (1 NLEA serving) (60 g) of Honey mustard dressing has 101 kcal, with 0.6 g protein, 22.3 g carbohydrate and 0.9 g fat.
How many calories are in ½ × tbsp (1 NLEA serving) (15 g) of Honey mustard dressing?
½ × tbsp (1 NLEA serving) (15 g) of Honey mustard dressing has 25 kcal, with 0.2 g protein, 5.6 g carbohydrate and 0.2 g fat.
How many calories are in 3 × tbsp (1 NLEA serving) (90 g) of Honey mustard dressing?
3 × tbsp (1 NLEA serving) (90 g) of Honey mustard dressing has 152 kcal, with 1 g protein, 33.5 g carbohydrate and 1.3 g fat.
How many calories are in 4 × tbsp (1 NLEA serving) (120 g) of Honey mustard dressing?
4 × tbsp (1 NLEA serving) (120 g) of Honey mustard dressing has 203 kcal, with 1.3 g protein, 44.7 g carbohydrate and 1.8 g fat.
Source: USDA FoodData Central 171046 · per 100 g · carbohydrate per EU label, fibre excluded