Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 8.6 g 17%
- Carbohydrate 15.3 g 6%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Sugars 0.3 g —
- Sodium 233 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 8.4 µg 7%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.57 mg 4%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 129 µg 32%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 28 mg 2%
- Iron 2.9 mg 16%
- Magnesium 45 mg 11%
- Phosphorus 141 mg 11%
- Potassium 401 mg 9%
- Zinc 1.1 mg 10%
- Copper 0.24 mg 27%
- Selenium 1.2 µg 2%
Questions about Kidney bean bean
How many calories are in 100 g of Kidney bean bean?
100 g of Kidney bean bean has 116 kcal, with 8.6 g protein, 15.3 g carbohydrate and 0.5 g fat.
Source: Fineli (Finland) 31214 · per 100 g · carbohydrate per EU label, fibre excluded
