Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 17.7 g 35%
- Carbohydrate 20.2 g 7%
- Fat 21.7 g 28%
- Saturated fat 4 g 20%
- Fibre 1 g 4%
- Sugars 0 g —
- Sodium 1140 mg 50%
- Cholesterol 40 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 1.3 mg 9%
- Vitamin K 17.4 µg 14%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 8.1 mg 51%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.5 mg 30%
- Vitamin B12 0.14 µg 6%
Minerals
- Calcium 32 mg 2%
- Iron 1.4 mg 8%
- Magnesium 28 mg 7%
- Phosphorus 299 mg 24%
- Potassium 288 mg 6%
- Zinc 0.98 mg 9%
- Copper 0.08 mg 9%
- Manganese 0.23 mg 10%
- Selenium 26.1 µg 47%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 351 | 17.7 g | 20.2 g | 21.7 g |
| 1 × piece | 6.4 g | 22 | 1.1 g | 1.3 g | 1.4 g |
| 1 × pieces | 56 g | 197 | 9.9 g | 11.3 g | 12.2 g |
| 2 × piece | 12.8 g | 45 | 2.3 g | 2.6 g | 2.8 g |
| ½ × piece | 3.2 g | 11 | 0.6 g | 0.6 g | 0.7 g |
| 3 × piece | 19.2 g | 67 | 3.4 g | 3.9 g | 4.2 g |
| 4 × piece | 25.6 g | 90 | 4.5 g | 5.2 g | 5.6 g |
Questions about KFC popcorn chicken
How many calories are in 100 g of KFC popcorn chicken?
100 g of KFC popcorn chicken has 351 kcal, with 17.7 g protein, 20.2 g carbohydrate and 21.7 g fat.
How many calories are in 1 × piece (6.4 g) of KFC popcorn chicken?
1 × piece (6.4 g) of KFC popcorn chicken has 22 kcal, with 1.1 g protein, 1.3 g carbohydrate and 1.4 g fat.
How many calories are in 1 × pieces (56 g) of KFC popcorn chicken?
1 × pieces (56 g) of KFC popcorn chicken has 197 kcal, with 9.9 g protein, 11.3 g carbohydrate and 12.2 g fat.
How many calories are in 2 × piece (12.8 g) of KFC popcorn chicken?
2 × piece (12.8 g) of KFC popcorn chicken has 45 kcal, with 2.3 g protein, 2.6 g carbohydrate and 2.8 g fat.
How many calories are in ½ × piece (3.2 g) of KFC popcorn chicken?
½ × piece (3.2 g) of KFC popcorn chicken has 11 kcal, with 0.6 g protein, 0.6 g carbohydrate and 0.7 g fat.
How many calories are in 3 × piece (19.2 g) of KFC popcorn chicken?
3 × piece (19.2 g) of KFC popcorn chicken has 67 kcal, with 3.4 g protein, 3.9 g carbohydrate and 4.2 g fat.
How many calories are in 4 × piece (25.6 g) of KFC popcorn chicken?
4 × piece (25.6 g) of KFC popcorn chicken has 90 kcal, with 4.5 g protein, 5.2 g carbohydrate and 5.6 g fat.
Source: USDA FoodData Central 170737 · per 100 g · carbohydrate per EU label, fibre excluded
