Know what’s on your plate
Ham
Calories & nutrition
boiled, low fat, low salt, el pozo
Meat & meat products
BEDCA 2679
94
caloriesper 100 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Sugars 1.2 g —
Questions about Ham
How many calories are in 100 g of Ham?
100 g of Ham has 94 kcal, with – protein, – carbohydrate and – fat.
Source: BEDCA (Spain) 2679 · per 100 g · carbohydrate per EU label, fibre excluded