Know what’s on your plate
Ham and pineapple pasta casserole kokkikartano snellman ready meal
Calories & nutrition
Grains, rice & pasta
Fineli 32794
143
caloriesper 100 g
Protein6.3 g
Carbs12.8 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 6.3 g 13%
- Carbohydrate 12.8 g 5%
- Fat 6.7 g 9%
- Saturated fat 3.8 g 19%
- Fibre 0.6 g 2%
- Sugars 2.8 g —
- Sodium 258 mg 11%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38.6 µg 4%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.37 mg 2%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 8.1 µg 2%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 80.8 mg 6%
- Iron 0.67 mg 4%
- Magnesium 29.9 mg 7%
- Phosphorus 148 mg 12%
- Potassium 166 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.1 mg 12%
- Manganese 0.57 mg 25%
- Selenium 4.6 µg 8%
- Iodine 7.6 µg 5%
Questions about Ham and pineapple pasta casserole kokkikartano snellman ready meal
How many calories are in 100 g of Ham and pineapple pasta casserole kokkikartano snellman ready meal?
100 g of Ham and pineapple pasta casserole kokkikartano snellman ready meal has 143 kcal, with 6.3 g protein, 12.8 g carbohydrate and 6.7 g fat.
Source: Fineli (Finland) 32794 · per 100 g · carbohydrate per EU label, fibre excluded
