Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 6 g 12%
- Carbohydrate 31.6 g 12%
- Fat 13 g 17%
- Saturated fat 4 g 20%
- Fibre 33.9 g 121%
- Sugars 2.4 g —
- Sodium 277 mg 12%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 8.8 mg 59%
- Vitamin K 142 µg 118%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 25 µg 6%
- Vitamin B12 0 µg 0%
- Choline 37.4 mg 7%
Minerals
- Calcium 632 mg 49%
- Iron 11.8 mg 66%
- Magnesium 259 mg 62%
- Phosphorus 104 mg 8%
- Potassium 1020 mg 22%
- Zinc 2.3 mg 21%
- Copper 0.37 mg 41%
- Manganese 60.1 mg 2614%
- Selenium 7.2 µg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 6 g | 31.6 g | 13 g |
| 1 × tsp | 2.1 g | 6 | 0.1 g | 0.7 g | 0.3 g |
| 1 × tbsp | 6.5 g | 18 | 0.4 g | 2.1 g | 0.8 g |
| 2 × tsp | 4.2 g | 12 | 0.3 g | 1.3 g | 0.5 g |
| ½ × tsp | 1.1 g | 3 | 0.1 g | 0.3 g | 0.1 g |
| 3 × tsp | 6.3 g | 17 | 0.4 g | 2 g | 0.8 g |
| 4 × tsp | 8.4 g | 23 | 0.5 g | 2.7 g | 1.1 g |
Questions about Ground cloves
How many calories are in 100 g of Ground cloves?
100 g of Ground cloves has 274 kcal, with 6 g protein, 31.6 g carbohydrate and 13 g fat.
How many calories are in 1 × tsp (2.1 g) of Ground cloves?
1 × tsp (2.1 g) of Ground cloves has 6 kcal, with 0.1 g protein, 0.7 g carbohydrate and 0.3 g fat.
How many calories are in 1 × tbsp (6.5 g) of Ground cloves?
1 × tbsp (6.5 g) of Ground cloves has 18 kcal, with 0.4 g protein, 2.1 g carbohydrate and 0.8 g fat.
How many calories are in 2 × tsp (4.2 g) of Ground cloves?
2 × tsp (4.2 g) of Ground cloves has 12 kcal, with 0.3 g protein, 1.3 g carbohydrate and 0.5 g fat.
How many calories are in ½ × tsp (1.1 g) of Ground cloves?
½ × tsp (1.1 g) of Ground cloves has 3 kcal, with 0.1 g protein, 0.3 g carbohydrate and 0.1 g fat.
How many calories are in 3 × tsp (6.3 g) of Ground cloves?
3 × tsp (6.3 g) of Ground cloves has 17 kcal, with 0.4 g protein, 2 g carbohydrate and 0.8 g fat.
How many calories are in 4 × tsp (8.4 g) of Ground cloves?
4 × tsp (8.4 g) of Ground cloves has 23 kcal, with 0.5 g protein, 2.7 g carbohydrate and 1.1 g fat.
Source: USDA FoodData Central 171321 · per 100 g · carbohydrate per EU label, fibre excluded
