Know what’s on your plate
Ground bison
Calories & nutrition
grass-fed, cooked
Lamb, veal & game
USDA 173847
179
caloriesper 100 g
Protein25.4 g
Carbs0 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 25.4 g 51%
- Carbohydrate 0 g 0%
- Fat 8.6 g 11%
- Saturated fat 3.5 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76 mg 3%
- Cholesterol 71 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 6 mg 37%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 16 µg 4%
- Vitamin B12 2.4 µg 102%
- Choline 97.2 mg 18%
Minerals
- Calcium 14 mg 1%
- Iron 3.2 mg 18%
- Magnesium 23 mg 5%
- Phosphorus 213 mg 17%
- Potassium 353 mg 8%
- Zinc 5.3 mg 49%
- Copper 0.15 mg 17%
- Selenium 31.1 µg 57%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 25.5 g | 0 g | 8.6 g |
| 1 × oz | 85 g | 152 | 21.6 g | 0 g | 7.3 g |
| 2 × oz | 170 g | 304 | 43.3 g | 0 g | 14.7 g |
| ½ × oz | 42.5 g | 76 | 10.8 g | 0 g | 3.7 g |
| 3 × oz | 255 g | 456 | 64.9 g | 0 g | 22 g |
| 4 × oz | 340 g | 609 | 86.5 g | 0 g | 29.3 g |
Questions about Ground bison
How many calories are in 100 g of Ground bison?
100 g of Ground bison has 179 kcal, with 25.5 g protein, 0 g carbohydrate and 8.6 g fat.
How many calories are in 1 × oz (85 g) of Ground bison?
1 × oz (85 g) of Ground bison has 152 kcal, with 21.6 g protein, 0 g carbohydrate and 7.3 g fat.
How many calories are in 2 × oz (170 g) of Ground bison?
2 × oz (170 g) of Ground bison has 304 kcal, with 43.3 g protein, 0 g carbohydrate and 14.7 g fat.
How many calories are in ½ × oz (42.5 g) of Ground bison?
½ × oz (42.5 g) of Ground bison has 76 kcal, with 10.8 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 3 × oz (255 g) of Ground bison?
3 × oz (255 g) of Ground bison has 456 kcal, with 64.9 g protein, 0 g carbohydrate and 22 g fat.
How many calories are in 4 × oz (340 g) of Ground bison?
4 × oz (340 g) of Ground bison has 609 kcal, with 86.5 g protein, 0 g carbohydrate and 29.3 g fat.
Source: USDA FoodData Central 173847 · per 100 g · carbohydrate per EU label, fibre excluded
