Know what’s on your plate
Ground bison
Calories & nutrition
game meat, cooked, pan-broiled
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 23.8 g 48%
- Carbohydrate 0 g 0%
- Fat 15.1 g 19%
- Saturated fat 6.5 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73 mg 3%
- Cholesterol 83 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.24 mg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 15 µg 4%
- Vitamin B12 2.3 µg 95%
Minerals
- Calcium 13 mg 1%
- Iron 3.1 mg 17%
- Magnesium 22 mg 5%
- Phosphorus 205 mg 16%
- Potassium 341 mg 7%
- Zinc 5.1 mg 47%
- Copper 0.15 mg 16%
- Manganese 0.01 mg 0%
- Selenium 30 µg 55%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 23.8 g | 0 g | 15.1 g |
| 1 × patty ( yield from 112.7 g raw meat ) | 87 g | 207 | 20.7 g | 0 g | 13.2 g |
| 1 × serving ( 3 oz ) | 85 g | 202 | 20.2 g | 0 g | 12.9 g |
| 2 × patty ( yield from 112.7 g raw meat ) | 174 g | 414 | 41.4 g | 0 g | 26.3 g |
| ½ × patty ( yield from 112.7 g raw meat ) | 43.5 g | 104 | 10.3 g | 0 g | 6.6 g |
| 3 × patty ( yield from 112.7 g raw meat ) | 261 g | 621 | 62 g | 0 g | 39.5 g |
| 4 × patty ( yield from 112.7 g raw meat ) | 348 g | 828 | 82.7 g | 0 g | 52.7 g |
Questions about Ground bison
How many calories are in 100 g of Ground bison?
100 g of Ground bison has 238 kcal, with 23.8 g protein, 0 g carbohydrate and 15.1 g fat.
How many calories are in 1 × patty ( yield from 112.7 g raw meat ) (87 g) of Ground bison?
1 × patty ( yield from 112.7 g raw meat ) (87 g) of Ground bison has 207 kcal, with 20.7 g protein, 0 g carbohydrate and 13.2 g fat.
How many calories are in 1 × serving ( 3 oz ) (85 g) of Ground bison?
1 × serving ( 3 oz ) (85 g) of Ground bison has 202 kcal, with 20.2 g protein, 0 g carbohydrate and 12.9 g fat.
How many calories are in 2 × patty ( yield from 112.7 g raw meat ) (174 g) of Ground bison?
2 × patty ( yield from 112.7 g raw meat ) (174 g) of Ground bison has 414 kcal, with 41.4 g protein, 0 g carbohydrate and 26.3 g fat.
How many calories are in ½ × patty ( yield from 112.7 g raw meat ) (43.5 g) of Ground bison?
½ × patty ( yield from 112.7 g raw meat ) (43.5 g) of Ground bison has 104 kcal, with 10.3 g protein, 0 g carbohydrate and 6.6 g fat.
How many calories are in 3 × patty ( yield from 112.7 g raw meat ) (261 g) of Ground bison?
3 × patty ( yield from 112.7 g raw meat ) (261 g) of Ground bison has 621 kcal, with 62 g protein, 0 g carbohydrate and 39.5 g fat.
How many calories are in 4 × patty ( yield from 112.7 g raw meat ) (348 g) of Ground bison?
4 × patty ( yield from 112.7 g raw meat ) (348 g) of Ground bison has 828 kcal, with 82.7 g protein, 0 g carbohydrate and 52.7 g fat.
Source: USDA FoodData Central 174422 · per 100 g · carbohydrate per EU label, fibre excluded
