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Greek salad

Calories & nutrition

homemade

Meals & dishes CNF 6738
126
caloriesper 100 g
Protein3.3 g
Carbs3 g
Fat11.4 g
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Nutrition facts

Per 100 g% DV
  • Calories 126 kcal
  • Protein 3.3 g 7%
  • Carbohydrate 3 g 1%
  • Fat 11.4 g 15%
  • Saturated fat 3.5 g 17%
  • Fibre 1 g 3%
  • Sugars 2.1 g
  • Sodium 283 mg 12%
  • Cholesterol 17.3 mg 6%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 39.1 µg 4%
  • Vitamin C 9.8 mg 11%
  • Vitamin D 0.06 µg 0%
  • Vitamin E 1.4 mg 9%
  • Vitamin K 15.9 µg 13%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 0.36 mg 2%
  • Pantothenic acid (B5) 0.26 mg 5%
  • Vitamin B6 0.14 mg 8%
  • Folate (B9) 18.1 µg 5%
  • Vitamin B12 0.33 µg 14%
  • Choline 2.9 mg 1%

Minerals

  • Calcium 108 mg 8%
  • Iron 0.58 mg 3%
  • Magnesium 11.1 mg 3%
  • Phosphorus 76.7 mg 6%
  • Potassium 117 mg 2%
  • Zinc 0.67 mg 6%
  • Copper 0.06 mg 6%
  • Manganese 0.07 mg 3%
  • Selenium 3 µg 5%

Questions about Greek salad

How many calories are in 100 g of Greek salad?

100 g of Greek salad has 126 kcal, with 3.3 g protein, 3 g carbohydrate and 11.4 g fat.

Source: Canadian Nutrient File 6738 · per 100 g · carbohydrate per EU label, fibre excluded

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