Know what’s on your plate
General Tso chicken rice and vegetable frozen entrée
Calories & nutrition
asian dish, chicken (breaded or not breaded), rice and vegetables, asian sauce (general tao [tso]), heated
Meals & dishes
CNF 7952
134
caloriesper 100 g
Protein4.4 g
Carbs24.1 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 4.4 g 9%
- Carbohydrate 24.1 g 9%
- Fat 1.7 g 2%
- Saturated fat 0.3 g 2%
- Fibre 1 g 3%
- Sugars 4.9 g —
- Sodium 170 mg 7%
- Cholesterol 7.8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 2.8 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 38.2 µg 32%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.2 mg 7%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.01 µg 0%
- Choline 41.5 mg 8%
Minerals
- Calcium 13.3 mg 1%
- Iron 0.68 mg 4%
- Magnesium 10.7 mg 3%
- Phosphorus 56.3 mg 5%
- Potassium 101 mg 2%
- Zinc 0.33 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.22 mg 10%
- Selenium 6.7 µg 12%
Questions about General Tso chicken rice and vegetable frozen entrée
How many calories are in 100 g of General Tso chicken rice and vegetable frozen entrée?
100 g of General Tso chicken rice and vegetable frozen entrée has 134 kcal, with 4.4 g protein, 24.1 g carbohydrate and 1.7 g fat.
Source: Canadian Nutrient File 7952 · per 100 g · carbohydrate per EU label, fibre excluded
