Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 10.4 g 21%
- Carbohydrate 8.3 g 3%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 0.4 g 1%
- Sugars 0.5 g —
- Sodium 453 mg 20%
- Cholesterol 28 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.33 mg 2%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 21 µg 5%
- Vitamin B12 1.1 µg 45%
- Choline 40.7 mg 7%
Minerals
- Calcium 10 mg 1%
- Iron 0.68 mg 4%
- Magnesium 16 mg 4%
- Phosphorus 183 mg 15%
- Potassium 171 mg 4%
- Zinc 0.28 mg 3%
- Copper 0.04 mg 4%
- Selenium 15.4 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 10.4 g | 8.3 g | 0.4 g |
| 1 × 1 cup | 250 g | 205 | 26 g | 20.9 g | 1 g |
| 1 × 1 cubic inch | 16 g | 13 | 1.7 g | 1.3 g | 0.1 g |
| 1 × 5 balls | 41 g | 34 | 4.3 g | 3.4 g | 0.2 g |
| 1 × 1 piece with broth | 68 g | 56 | 7.1 g | 5.7 g | 0.3 g |
| 2 × 1 cup | 500 g | 410 | 52 g | 41.7 g | 2.1 g |
| ½ × 1 cup | 125 g | 103 | 13 g | 10.4 g | 0.5 g |
| 3 × 1 cup | 750 g | 615 | 77.9 g | 62.6 g | 3.1 g |
| 4 × 1 cup | 1000 g | 820 | 103.9 g | 83.4 g | 4.1 g |
Questions about Gefilte fish
How many calories are in 100 g of Gefilte fish?
100 g of Gefilte fish has 82 kcal, with 10.4 g protein, 8.3 g carbohydrate and 0.4 g fat.
How many calories are in 1 × 1 cup (250 g) of Gefilte fish?
1 × 1 cup (250 g) of Gefilte fish has 205 kcal, with 26 g protein, 20.9 g carbohydrate and 1 g fat.
How many calories are in 1 × 1 cubic inch (16 g) of Gefilte fish?
1 × 1 cubic inch (16 g) of Gefilte fish has 13 kcal, with 1.7 g protein, 1.3 g carbohydrate and 0.1 g fat.
How many calories are in 1 × 5 balls (41 g) of Gefilte fish?
1 × 5 balls (41 g) of Gefilte fish has 34 kcal, with 4.3 g protein, 3.4 g carbohydrate and 0.2 g fat.
How many calories are in 1 × 1 piece with broth (68 g) of Gefilte fish?
1 × 1 piece with broth (68 g) of Gefilte fish has 56 kcal, with 7.1 g protein, 5.7 g carbohydrate and 0.3 g fat.
How many calories are in 2 × 1 cup (500 g) of Gefilte fish?
2 × 1 cup (500 g) of Gefilte fish has 410 kcal, with 52 g protein, 41.7 g carbohydrate and 2.1 g fat.
How many calories are in ½ × 1 cup (125 g) of Gefilte fish?
½ × 1 cup (125 g) of Gefilte fish has 103 kcal, with 13 g protein, 10.4 g carbohydrate and 0.5 g fat.
How many calories are in 3 × 1 cup (750 g) of Gefilte fish?
3 × 1 cup (750 g) of Gefilte fish has 615 kcal, with 77.9 g protein, 62.6 g carbohydrate and 3.1 g fat.
Source: FNDDS (USDA) 27250060 · per 100 g · carbohydrate per EU label, fibre excluded
