Know what’s on your plate
Fruit-filled granola bar
Calories & nutrition
cereal bar, all flavours
Bread & baked goods
CNF 6595
386
caloriesper 100 g
Protein3.2 g
Carbs58.3 g
Fat14.1 g
Nutrition facts
Per 100 g% DV- Calories 386 kcal —
- Protein 3.2 g 6%
- Carbohydrate 58.3 g 21%
- Fat 14.1 g 18%
- Saturated fat 1.3 g 7%
- Fibre 5.6 g 20%
- Sugars 30.6 g —
- Sodium 429 mg 19%
- Cholesterol 6.7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 15.3 µg 13%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
- Choline 44.6 mg 8%
Minerals
- Calcium 85.8 mg 7%
- Iron 1.6 mg 9%
- Magnesium 30.8 mg 7%
- Phosphorus 216 mg 17%
- Potassium 180 mg 4%
- Zinc 0.63 mg 6%
- Copper 0.11 mg 13%
- Manganese 0.67 mg 29%
- Selenium 0.01 µg 0%
Questions about Fruit-filled granola bar
How many calories are in 100 g of Fruit-filled granola bar?
100 g of Fruit-filled granola bar has 386 kcal, with 3.2 g protein, 58.3 g carbohydrate and 14.1 g fat.
Source: Canadian Nutrient File 6595 · per 100 g · carbohydrate per EU label, fibre excluded
