Know what’s on your plate
Foie gras pate
Calories & nutrition
canned, goose liver pate, smoked
Nutrition facts
Per 100 g% DV- Calories 462 kcal —
- Protein 11.4 g 23%
- Carbohydrate 4.7 g 2%
- Fat 43.8 g 56%
- Saturated fat 14.4 g 72%
- Fibre 0 g 0%
- Sodium 697 mg 30%
- Cholesterol 150 mg 50%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1001 µg 111%
- Vitamin C 2 mg 2%
- Vitamin D 1.2 µg 6%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 60 µg 15%
- Vitamin B12 9.4 µg 392%
Minerals
- Calcium 70 mg 5%
- Iron 5.5 mg 31%
- Magnesium 13 mg 3%
- Phosphorus 200 mg 16%
- Potassium 138 mg 3%
- Zinc 0.92 mg 8%
- Copper 0.4 mg 44%
- Manganese 0.12 mg 5%
- Selenium 44 µg 80%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 462 | 11.4 g | 4.7 g | 43.8 g |
| 1 × tbsp | 13 g | 60 | 1.5 g | 0.6 g | 5.7 g |
| 1 × oz | 28.4 g | 131 | 3.2 g | 1.3 g | 12.4 g |
| 2 × tbsp | 26 g | 120 | 3 g | 1.2 g | 11.4 g |
| ½ × tbsp | 6.5 g | 30 | 0.7 g | 0.3 g | 2.8 g |
| 3 × tbsp | 39 g | 180 | 4.4 g | 1.8 g | 17.1 g |
| 4 × tbsp | 52 g | 240 | 5.9 g | 2.4 g | 22.8 g |
Questions about Foie gras pate
How many calories are in 100 g of Foie gras pate?
100 g of Foie gras pate has 462 kcal, with 11.4 g protein, 4.7 g carbohydrate and 43.8 g fat.
How many calories are in 1 × tbsp (13 g) of Foie gras pate?
1 × tbsp (13 g) of Foie gras pate has 60 kcal, with 1.5 g protein, 0.6 g carbohydrate and 5.7 g fat.
How many calories are in 1 × oz (28.4 g) of Foie gras pate?
1 × oz (28.4 g) of Foie gras pate has 131 kcal, with 3.2 g protein, 1.3 g carbohydrate and 12.4 g fat.
How many calories are in 2 × tbsp (26 g) of Foie gras pate?
2 × tbsp (26 g) of Foie gras pate has 120 kcal, with 3 g protein, 1.2 g carbohydrate and 11.4 g fat.
How many calories are in ½ × tbsp (6.5 g) of Foie gras pate?
½ × tbsp (6.5 g) of Foie gras pate has 30 kcal, with 0.7 g protein, 0.3 g carbohydrate and 2.8 g fat.
How many calories are in 3 × tbsp (39 g) of Foie gras pate?
3 × tbsp (39 g) of Foie gras pate has 180 kcal, with 4.4 g protein, 1.8 g carbohydrate and 17.1 g fat.
How many calories are in 4 × tbsp (52 g) of Foie gras pate?
4 × tbsp (52 g) of Foie gras pate has 240 kcal, with 5.9 g protein, 2.4 g carbohydrate and 22.8 g fat.
Source: USDA FoodData Central 171100 · per 100 g · carbohydrate per EU label, fibre excluded
