Know what’s on your plate
Flour mixture naturally gluten-free dark
Calories & nutrition
Grains, rice & pasta
Fineli 31532
334
caloriesper 100 g
Protein5.9 g
Carbs70.3 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 334 kcal —
- Protein 5.9 g 12%
- Carbohydrate 70.3 g 26%
- Fat 0.8 g 1%
- Saturated fat 0.4 g 2%
- Fibre 10.4 g 37%
- Sugars 0.9 g —
- Sodium 4.2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.9 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.4 mg 3%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 19.3 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10.2 mg 1%
- Iron 2.4 mg 13%
- Magnesium 81.1 mg 19%
- Phosphorus 189 mg 15%
- Potassium 208 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.26 mg 28%
- Manganese 1.5 mg 66%
- Selenium 15.1 µg 27%
- Iodine 6.8 µg 5%
Questions about Flour mixture naturally gluten-free dark
How many calories are in 100 g of Flour mixture naturally gluten-free dark?
100 g of Flour mixture naturally gluten-free dark has 334 kcal, with 5.9 g protein, 70.3 g carbohydrate and 0.8 g fat.
Source: Fineli (Finland) 31532 · per 100 g · carbohydrate per EU label, fibre excluded
