Know what’s on your plate
Flounder
Calories & nutrition
prepared in microwave oven, no ingredients added
Fish & seafood
NEVO 1620
106
caloriesper 100 g
Protein21.9 g
Carbs0 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 21.9 g 44%
- Carbohydrate 0 g 0%
- Fat 2 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Flounder
How many calories are in 100 g of Flounder?
100 g of Flounder has 106 kcal, with 21.9 g protein, 0 g carbohydrate and 2 g fat.
Source: NEVO (Netherlands) 1620 · per 100 g · carbohydrate per EU label, fibre excluded
