Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 18.4 g 37%
- Carbohydrate 0.9 g 0%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.1 g 0%
- Sugars 0.9 g —
- Sodium 252 mg 11%
- Cholesterol 36.2 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.5 µg 2%
- Vitamin C 1.4 mg 2%
- Vitamin D 2.9 µg 14%
- Vitamin E 0.25 mg 2%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 10.3 mg 65%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 9.8 µg 2%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 35.1 mg 3%
- Iron 0.76 mg 4%
- Magnesium 22.9 mg 5%
- Phosphorus 64.5 mg 5%
- Potassium 220 mg 5%
- Zinc 0.65 mg 6%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 1%
- Selenium 56.7 µg 103%
- Iodine 13.4 µg 9%
Questions about Fish paste
How many calories are in 100 g of Fish paste?
100 g of Fish paste has 86 kcal, with 18.5 g protein, 0.9 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 30434 · per 100 g · carbohydrate per EU label, fibre excluded
