Know what’s on your plate
Feta and spinach pie shortcrust pastry
Calories & nutrition
Grains, rice & pasta
Fineli 31772
270
caloriesper 100 g
Protein8.3 g
Carbs20.5 g
Fat16.9 g
Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 8.3 g 17%
- Carbohydrate 20.5 g 7%
- Fat 16.9 g 22%
- Saturated fat 7.2 g 36%
- Fibre 1.2 g 4%
- Sugars 1.8 g —
- Sodium 189 mg 8%
- Cholesterol 66.5 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 137 µg 15%
- Vitamin C 7.6 mg 8%
- Vitamin D 1.5 µg 8%
- Vitamin E 1.8 mg 12%
- Vitamin K 54.9 µg 46%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.48 mg 3%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 38.2 µg 10%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 115 mg 9%
- Iron 0.74 mg 4%
- Magnesium 23.8 mg 6%
- Phosphorus 94.1 mg 8%
- Potassium 255 mg 5%
- Zinc 0.7 mg 6%
- Copper 0.08 mg 9%
- Manganese 0.46 mg 20%
- Selenium 8 µg 15%
- Iodine 13.3 µg 9%
Questions about Feta and spinach pie shortcrust pastry
How many calories are in 100 g of Feta and spinach pie shortcrust pastry?
100 g of Feta and spinach pie shortcrust pastry has 270 kcal, with 8.3 g protein, 20.5 g carbohydrate and 16.9 g fat.
Source: Fineli (Finland) 31772 · per 100 g · carbohydrate per EU label, fibre excluded
