Know what’s on your plate
Farinha de espelta
Calories & nutrition
Grains, rice & pasta
PortFIR 1900000077
339
caloriesper 100 g
Protein14 g
Carbs61.8 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 339 kcal —
- Protein 14 g 28%
- Carbohydrate 61.8 g 22%
- Fat 2.3 g 3%
- Saturated fat 0.4 g 2%
- Fibre 7.4 g 26%
- Sugars 1.9 g —
Questions about Farinha de espelta
How many calories are in 100 g of Farinha de espelta?
100 g of Farinha de espelta has 339 kcal, with 14 g protein, 61.8 g carbohydrate and 2.3 g fat.
Source: portfir 1900000077 · per 100 g · carbohydrate per EU label, fibre excluded
