Know what’s on your plate
European pilchard or sardine
Calories & nutrition
in peanut oil, canned, drained
Meat & meat products
ANSES–Ciqual 26698
223
caloriesper 100 g
Protein21.2 g
Carbs1.1 g
Fat14.9 g
Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 21.2 g 42%
- Carbohydrate 1.1 g 0%
- Fat 14.9 g 19%
- Saturated fat 4.5 g 23%
- Fibre 0 g 0%
Questions about European pilchard or sardine
How many calories are in 100 g of European pilchard or sardine?
100 g of European pilchard or sardine has 223 kcal, with 21.2 g protein, 1.1 g carbohydrate and 14.9 g fat.
Source: ANSES–Ciqual (France) 26698 · per 100 g · carbohydrate per EU label, fibre excluded
