Know what’s on your plate
Egg yolk without fat and salt
Calories & nutrition
Dairy & eggs
Fineli 32938
359
caloriesper 100 g
Protein17.7 g
Carbs0.2 g
Fat32.4 g
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 17.7 g 35%
- Carbohydrate 0.2 g 0%
- Fat 32.4 g 42%
- Saturated fat 8.6 g 43%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 58.9 mg 3%
- Cholesterol 1400 mg 467%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 872 µg 97%
- Vitamin C 0 mg 0%
- Vitamin D 7.2 µg 36%
- Vitamin E 6.1 mg 41%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.49 mg 38%
- Niacin (B3) 0.07 mg 0%
- Vitamin B6 0.44 mg 26%
- Folate (B9) 124 µg 31%
- Vitamin B12 6.5 µg 272%
Minerals
- Calcium 156 mg 12%
- Iron 5.9 mg 33%
- Magnesium 15 mg 4%
- Phosphorus 600 mg 48%
- Potassium 133 mg 3%
- Zinc 5.9 mg 54%
- Copper 0.16 mg 17%
- Manganese 0.12 mg 5%
- Selenium 108 µg 196%
- Iodine 122 µg 81%
Questions about Egg yolk without fat and salt
How many calories are in 100 g of Egg yolk without fat and salt?
100 g of Egg yolk without fat and salt has 359 kcal, with 17.7 g protein, 0.2 g carbohydrate and 32.4 g fat.
Source: Fineli (Finland) 32938 · per 100 g · carbohydrate per EU label, fibre excluded
