Know what’s on your plate

Egg sandwich on bagel with bacon

Calories & nutrition

Meals & dishes FNDDS 34001620
268
caloriesper 100 g
Protein13.7 g
Carbs28.5 g
Fat10.5 g

Nutrition facts

Per 100 g% DV
  • Calories 268 kcal —
  • Protein 13.7 g 27%
  • Carbohydrate 28.5 g 10%
  • Fat 10.5 g 14%
  • Saturated fat 4.1 g 20%
  • Fibre 0.9 g 3%
  • Sugars 4.9 g —
  • Sodium 536 mg 23%
  • Cholesterol 123 mg 41%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 81 µg 9%
  • Vitamin C 0 mg 0%
  • Vitamin D 1.1 µg 6%
  • Vitamin E 0.78 mg 5%
  • Vitamin K 1.7 µg 1%
  • Thiamin (B1) 0.37 mg 31%
  • Riboflavin (B2) 0.34 mg 27%
  • Niacin (B3) 3.3 mg 21%
  • Vitamin B6 0.11 mg 7%
  • Folate (B9) 73 µg 18%
  • Vitamin B12 0.44 µg 18%
  • Choline 85.4 mg 16%

Minerals

  • Calcium 145 mg 11%
  • Iron 2.5 mg 14%
  • Magnesium 24 mg 6%
  • Phosphorus 192 mg 15%
  • Potassium 147 mg 3%
  • Zinc 1.3 mg 12%
  • Copper 0.08 mg 9%
  • Selenium 26 µg 47%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g26813.7 g28.5 g10.5 g
1 × 1 large300 g80441.1 g85.6 g31.6 g
1 × 1 regular200 g53627.4 g57.1 g21.1 g
2 × 1 large600 g160882.3 g171.2 g63.2 g
½ × 1 large150 g40220.6 g42.8 g15.8 g
3 × 1 large900 g2412123.4 g256.8 g94.9 g
4 × 1 large1200 g3216164.5 g342.4 g126.5 g

Questions about Egg sandwich on bagel with bacon

How many calories are in 100 g of Egg sandwich on bagel with bacon?

100 g of Egg sandwich on bagel with bacon has 268 kcal, with 13.7 g protein, 28.5 g carbohydrate and 10.5 g fat.

How many calories are in 1 × 1 large (300 g) of Egg sandwich on bagel with bacon?

1 × 1 large (300 g) of Egg sandwich on bagel with bacon has 804 kcal, with 41.1 g protein, 85.6 g carbohydrate and 31.6 g fat.

How many calories are in 1 × 1 regular (200 g) of Egg sandwich on bagel with bacon?

1 × 1 regular (200 g) of Egg sandwich on bagel with bacon has 536 kcal, with 27.4 g protein, 57.1 g carbohydrate and 21.1 g fat.

How many calories are in 2 × 1 large (600 g) of Egg sandwich on bagel with bacon?

2 × 1 large (600 g) of Egg sandwich on bagel with bacon has 1608 kcal, with 82.3 g protein, 171.2 g carbohydrate and 63.2 g fat.

How many calories are in ½ × 1 large (150 g) of Egg sandwich on bagel with bacon?

½ × 1 large (150 g) of Egg sandwich on bagel with bacon has 402 kcal, with 20.6 g protein, 42.8 g carbohydrate and 15.8 g fat.

How many calories are in 3 × 1 large (900 g) of Egg sandwich on bagel with bacon?

3 × 1 large (900 g) of Egg sandwich on bagel with bacon has 2412 kcal, with 123.4 g protein, 256.8 g carbohydrate and 94.9 g fat.

How many calories are in 4 × 1 large (1200 g) of Egg sandwich on bagel with bacon?

4 × 1 large (1200 g) of Egg sandwich on bagel with bacon has 3216 kcal, with 164.5 g protein, 342.4 g carbohydrate and 126.5 g fat.

Source: FNDDS (USDA) 34001620 · per 100 g · carbohydrate per EU label, fibre excluded