Nutrition facts

Per 100 g% DV
  • Calories 251 kcal
  • Protein 12 g 24%
  • Carbohydrate 30.9 g 11%
  • Fat 8.4 g 11%
  • Saturated fat 3.4 g 17%
  • Fibre 0.9 g 3%
  • Sugars 5.4 g
  • Sodium 437 mg 19%
  • Cholesterol 125 mg 42%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 88 µg 10%
  • Vitamin C 0 mg 0%
  • Vitamin D 1.1 µg 6%
  • Vitamin E 0.81 mg 5%
  • Vitamin K 1.9 µg 2%
  • Thiamin (B1) 0.36 mg 30%
  • Riboflavin (B2) 0.35 mg 27%
  • Niacin (B3) 2.7 mg 17%
  • Vitamin B6 0.08 mg 5%
  • Folate (B9) 79 µg 20%
  • Vitamin B12 0.39 µg 16%
  • Choline 85 mg 15%

Minerals

  • Calcium 157 mg 12%
  • Iron 2.6 mg 15%
  • Magnesium 24 mg 6%
  • Phosphorus 175 mg 14%
  • Potassium 117 mg 2%
  • Zinc 1.2 mg 11%
  • Copper 0.08 mg 9%
  • Selenium 23.8 µg 43%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g25112 g30.9 g8.4 g
1 × 1 large280 g70333.5 g86.5 g23.6 g
1 × 1 regular185 g46422.1 g57.2 g15.6 g
1 × 1 miniature/slider95 g23811.4 g29.4 g8 g
2 × 1 large560 g140667 g173.1 g47.2 g
½ × 1 large140 g35116.8 g43.3 g11.8 g
3 × 1 large840 g2108100.5 g259.6 g70.8 g
4 × 1 large1120 g2811134.1 g346.2 g94.4 g

Questions about Egg sandwich on bagel

How many calories are in 100 g of Egg sandwich on bagel?

100 g of Egg sandwich on bagel has 251 kcal, with 12 g protein, 30.9 g carbohydrate and 8.4 g fat.

How many calories are in 1 × 1 large (280 g) of Egg sandwich on bagel?

1 × 1 large (280 g) of Egg sandwich on bagel has 703 kcal, with 33.5 g protein, 86.5 g carbohydrate and 23.6 g fat.

How many calories are in 1 × 1 regular (185 g) of Egg sandwich on bagel?

1 × 1 regular (185 g) of Egg sandwich on bagel has 464 kcal, with 22.1 g protein, 57.2 g carbohydrate and 15.6 g fat.

How many calories are in 1 × 1 miniature/slider (95 g) of Egg sandwich on bagel?

1 × 1 miniature/slider (95 g) of Egg sandwich on bagel has 238 kcal, with 11.4 g protein, 29.4 g carbohydrate and 8 g fat.

How many calories are in 2 × 1 large (560 g) of Egg sandwich on bagel?

2 × 1 large (560 g) of Egg sandwich on bagel has 1406 kcal, with 67 g protein, 173.1 g carbohydrate and 47.2 g fat.

How many calories are in ½ × 1 large (140 g) of Egg sandwich on bagel?

½ × 1 large (140 g) of Egg sandwich on bagel has 351 kcal, with 16.8 g protein, 43.3 g carbohydrate and 11.8 g fat.

How many calories are in 3 × 1 large (840 g) of Egg sandwich on bagel?

3 × 1 large (840 g) of Egg sandwich on bagel has 2108 kcal, with 100.5 g protein, 259.6 g carbohydrate and 70.8 g fat.

How many calories are in 4 × 1 large (1120 g) of Egg sandwich on bagel?

4 × 1 large (1120 g) of Egg sandwich on bagel has 2811 kcal, with 134.1 g protein, 346.2 g carbohydrate and 94.4 g fat.

Source: FNDDS (USDA) 34001600 · per 100 g · carbohydrate per EU label, fibre excluded