Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 31.1 g 62%
- Carbohydrate 2.8 g 1%
- Fat 1.9 g 2%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 2.7 g —
- Sodium 2790 mg 121%
- Cholesterol 79 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 5.2 mg 32%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 10 µg 3%
- Vitamin B12 1.6 µg 66%
- Choline 0 mg 0%
Minerals
- Calcium 8 mg 1%
- Iron 2.4 mg 13%
- Magnesium 19 mg 5%
- Phosphorus 181 mg 14%
- Potassium 235 mg 5%
- Zinc 4.9 mg 45%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 32.4 µg 59%
Questions about Dried beef
How many calories are in 100 g of Dried beef?
100 g of Dried beef has 153 kcal, with 31.1 g protein, 2.8 g carbohydrate and 1.9 g fat.
Source: Canadian Nutrient File 2707 · per 100 g · carbohydrate per EU label, fibre excluded
