Nutrition facts
Per 100 g% DV- Calories 305 kcal —
- Protein 16 g 32%
- Carbohydrate 34.1 g 12%
- Fat 14.5 g 19%
- Saturated fat 0.7 g 4%
- Fibre 21.1 g 75%
- Sodium 20 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 21 mg 23%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 1516 mg 117%
- Iron 16.3 mg 91%
- Magnesium 256 mg 61%
- Phosphorus 277 mg 22%
- Potassium 1186 mg 25%
- Zinc 5.2 mg 47%
- Copper 0.78 mg 87%
- Manganese 1.8 mg 80%
- Selenium 12.1 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 305 | 16 g | 34.1 g | 14.5 g |
| 1 × tsp | 2.1 g | 6 | 0.3 g | 0.7 g | 0.3 g |
| 1 × tbsp | 6.6 g | 20 | 1.1 g | 2.2 g | 1 g |
| 2 × tsp | 4.2 g | 13 | 0.7 g | 1.4 g | 0.6 g |
| ½ × tsp | 1.1 g | 3 | 0.2 g | 0.4 g | 0.2 g |
| 3 × tsp | 6.3 g | 19 | 1 g | 2.1 g | 0.9 g |
| 4 × tsp | 8.4 g | 26 | 1.3 g | 2.9 g | 1.2 g |
Questions about Dill seed
How many calories are in 100 g of Dill seed?
100 g of Dill seed has 305 kcal, with 16 g protein, 34.1 g carbohydrate and 14.5 g fat.
How many calories are in 1 × tsp (2.1 g) of Dill seed?
1 × tsp (2.1 g) of Dill seed has 6 kcal, with 0.3 g protein, 0.7 g carbohydrate and 0.3 g fat.
How many calories are in 1 × tbsp (6.6 g) of Dill seed?
1 × tbsp (6.6 g) of Dill seed has 20 kcal, with 1.1 g protein, 2.2 g carbohydrate and 1 g fat.
How many calories are in 2 × tsp (4.2 g) of Dill seed?
2 × tsp (4.2 g) of Dill seed has 13 kcal, with 0.7 g protein, 1.4 g carbohydrate and 0.6 g fat.
How many calories are in ½ × tsp (1.1 g) of Dill seed?
½ × tsp (1.1 g) of Dill seed has 3 kcal, with 0.2 g protein, 0.4 g carbohydrate and 0.2 g fat.
How many calories are in 3 × tsp (6.3 g) of Dill seed?
3 × tsp (6.3 g) of Dill seed has 19 kcal, with 1 g protein, 2.1 g carbohydrate and 0.9 g fat.
How many calories are in 4 × tsp (8.4 g) of Dill seed?
4 × tsp (8.4 g) of Dill seed has 26 kcal, with 1.3 g protein, 2.9 g carbohydrate and 1.2 g fat.
Source: USDA FoodData Central 170925 · per 100 g · carbohydrate per EU label, fibre excluded
