Know what’s on your plate
Denny's mozzarella cheese sticks
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 324 kcal —
- Protein 13.6 g 27%
- Carbohydrate 25.6 g 9%
- Fat 17.9 g 23%
- Saturated fat 6.6 g 33%
- Fibre 1.6 g 6%
- Sugars 2.8 g —
- Sodium 1008 mg 44%
- Cholesterol 32 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 96 µg 11%
- Vitamin E 0.74 mg 5%
- Vitamin K 25.4 µg 21%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 0.98 mg 6%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.95 µg 40%
Minerals
- Calcium 331 mg 25%
- Iron 0.84 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 358 mg 29%
- Potassium 121 mg 3%
- Zinc 2 mg 18%
- Copper 0.07 mg 7%
- Manganese 0.36 mg 16%
- Selenium 16.2 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 324 | 13.6 g | 25.6 g | 17.9 g |
| 1 × serving | 228 g | 739 | 30.9 g | 58.4 g | 40.7 g |
| 1 × piece | 27 g | 87 | 3.7 g | 6.9 g | 4.8 g |
| 2 × serving | 456 g | 1477 | 61.8 g | 116.8 g | 81.5 g |
| ½ × serving | 114 g | 369 | 15.5 g | 29.2 g | 20.4 g |
| 3 × serving | 684 g | 2216 | 92.8 g | 175.2 g | 122.2 g |
| 4 × serving | 912 g | 2955 | 123.7 g | 233.7 g | 163 g |
Questions about Denny's mozzarella cheese sticks
How many calories are in 100 g of Denny's mozzarella cheese sticks?
100 g of Denny's mozzarella cheese sticks has 324 kcal, with 13.6 g protein, 25.6 g carbohydrate and 17.9 g fat.
How many calories are in 1 × serving (228 g) of Denny's mozzarella cheese sticks?
1 × serving (228 g) of Denny's mozzarella cheese sticks has 739 kcal, with 30.9 g protein, 58.4 g carbohydrate and 40.7 g fat.
How many calories are in 1 × piece (27 g) of Denny's mozzarella cheese sticks?
1 × piece (27 g) of Denny's mozzarella cheese sticks has 87 kcal, with 3.7 g protein, 6.9 g carbohydrate and 4.8 g fat.
How many calories are in 2 × serving (456 g) of Denny's mozzarella cheese sticks?
2 × serving (456 g) of Denny's mozzarella cheese sticks has 1477 kcal, with 61.8 g protein, 116.8 g carbohydrate and 81.5 g fat.
How many calories are in ½ × serving (114 g) of Denny's mozzarella cheese sticks?
½ × serving (114 g) of Denny's mozzarella cheese sticks has 369 kcal, with 15.5 g protein, 29.2 g carbohydrate and 20.4 g fat.
How many calories are in 3 × serving (684 g) of Denny's mozzarella cheese sticks?
3 × serving (684 g) of Denny's mozzarella cheese sticks has 2216 kcal, with 92.8 g protein, 175.2 g carbohydrate and 122.2 g fat.
How many calories are in 4 × serving (912 g) of Denny's mozzarella cheese sticks?
4 × serving (912 g) of Denny's mozzarella cheese sticks has 2955 kcal, with 123.7 g protein, 233.7 g carbohydrate and 163 g fat.
Source: USDA FoodData Central 168076 · per 100 g · carbohydrate per EU label, fibre excluded
