Know what’s on your plate
Denny's chicken nuggets
Calories & nutrition
star shaped, from kid's menu
Nutrition facts
Per 100 g% DV- Calories 377 kcal —
- Protein 16.3 g 33%
- Carbohydrate 12.8 g 5%
- Fat 28.6 g 37%
- Saturated fat 5.6 g 28%
- Fibre 0.8 g 3%
- Sugars 0 g —
- Sodium 644 mg 28%
- Cholesterol 57 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin E 1.9 mg 13%
- Vitamin K 36.6 µg 31%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 29 µg 7%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 16 mg 1%
- Iron 1.3 mg 7%
- Magnesium 22 mg 5%
- Phosphorus 254 mg 20%
- Potassium 244 mg 5%
- Zinc 0.73 mg 7%
- Copper 0.06 mg 7%
- Manganese 0.21 mg 9%
- Selenium 17.3 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 377 | 16.3 g | 12.8 g | 28.6 g |
| 1 × serving 4 pieces in serving | 67 g | 253 | 10.9 g | 8.6 g | 19.1 g |
| 1 × piece | 16 g | 60 | 2.6 g | 2 g | 4.6 g |
| 2 × serving 4 pieces in serving | 134 g | 505 | 21.8 g | 17.1 g | 38.3 g |
| ½ × serving 4 pieces in serving | 33.5 g | 126 | 5.5 g | 4.3 g | 9.6 g |
| 3 × serving 4 pieces in serving | 201 g | 758 | 32.7 g | 25.7 g | 57.4 g |
| 4 × serving 4 pieces in serving | 268 g | 1010 | 43.6 g | 34.3 g | 76.6 g |
Questions about Denny's chicken nuggets
How many calories are in 100 g of Denny's chicken nuggets?
100 g of Denny's chicken nuggets has 377 kcal, with 16.3 g protein, 12.8 g carbohydrate and 28.6 g fat.
How many calories are in 1 × serving 4 pieces in serving (67 g) of Denny's chicken nuggets?
1 × serving 4 pieces in serving (67 g) of Denny's chicken nuggets has 253 kcal, with 10.9 g protein, 8.6 g carbohydrate and 19.1 g fat.
How many calories are in 1 × piece (16 g) of Denny's chicken nuggets?
1 × piece (16 g) of Denny's chicken nuggets has 60 kcal, with 2.6 g protein, 2 g carbohydrate and 4.6 g fat.
How many calories are in 2 × serving 4 pieces in serving (134 g) of Denny's chicken nuggets?
2 × serving 4 pieces in serving (134 g) of Denny's chicken nuggets has 505 kcal, with 21.8 g protein, 17.1 g carbohydrate and 38.3 g fat.
How many calories are in ½ × serving 4 pieces in serving (33.5 g) of Denny's chicken nuggets?
½ × serving 4 pieces in serving (33.5 g) of Denny's chicken nuggets has 126 kcal, with 5.5 g protein, 4.3 g carbohydrate and 9.6 g fat.
How many calories are in 3 × serving 4 pieces in serving (201 g) of Denny's chicken nuggets?
3 × serving 4 pieces in serving (201 g) of Denny's chicken nuggets has 758 kcal, with 32.7 g protein, 25.7 g carbohydrate and 57.4 g fat.
How many calories are in 4 × serving 4 pieces in serving (268 g) of Denny's chicken nuggets?
4 × serving 4 pieces in serving (268 g) of Denny's chicken nuggets has 1010 kcal, with 43.6 g protein, 34.3 g carbohydrate and 76.6 g fat.
Source: USDA FoodData Central 168079 · per 100 g · carbohydrate per EU label, fibre excluded
