Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 14.3 g 29%
- Carbohydrate 2.6 g 1%
- Fat 14 g 18%
- Saturated fat 1.6 g 8%
- Fibre 53.2 g 190%
- Sugars 2.8 g —
- Sodium 52 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 25.2 mg 168%
- Vitamin K 99.8 µg 83%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.3 mg 20%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 56 µg 14%
- Vitamin B12 0 µg 0%
- Choline 64.2 mg 12%
Minerals
- Calcium 525 mg 40%
- Iron 19.1 mg 106%
- Magnesium 255 mg 61%
- Phosphorus 367 mg 29%
- Potassium 1170 mg 25%
- Zinc 4.7 mg 43%
- Copper 1.2 mg 133%
- Manganese 8.3 mg 361%
- Selenium 40.3 µg 73%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 325 | 14.3 g | 2.6 g | 14 g |
| 1 × tsp | 2 g | 7 | 0.3 g | 0.1 g | 0.3 g |
| 1 × tbsp | 6.3 g | 20 | 0.9 g | 0.2 g | 0.9 g |
| 2 × tsp | 4 g | 13 | 0.6 g | 0.1 g | 0.6 g |
| ½ × tsp | 1 g | 3 | 0.1 g | 0 g | 0.1 g |
| 3 × tsp | 6 g | 20 | 0.9 g | 0.2 g | 0.8 g |
| 4 × tsp | 8 g | 26 | 1.1 g | 0.2 g | 1.1 g |
Questions about Curry powder
How many calories are in 100 g of Curry powder?
100 g of Curry powder has 325 kcal, with 14.3 g protein, 2.6 g carbohydrate and 14 g fat.
How many calories are in 1 × tsp (2 g) of Curry powder?
1 × tsp (2 g) of Curry powder has 7 kcal, with 0.3 g protein, 0.1 g carbohydrate and 0.3 g fat.
How many calories are in 1 × tbsp (6.3 g) of Curry powder?
1 × tbsp (6.3 g) of Curry powder has 20 kcal, with 0.9 g protein, 0.2 g carbohydrate and 0.9 g fat.
How many calories are in 2 × tsp (4 g) of Curry powder?
2 × tsp (4 g) of Curry powder has 13 kcal, with 0.6 g protein, 0.1 g carbohydrate and 0.6 g fat.
How many calories are in ½ × tsp (1 g) of Curry powder?
½ × tsp (1 g) of Curry powder has 3 kcal, with 0.1 g protein, 0 g carbohydrate and 0.1 g fat.
How many calories are in 3 × tsp (6 g) of Curry powder?
3 × tsp (6 g) of Curry powder has 20 kcal, with 0.9 g protein, 0.2 g carbohydrate and 0.8 g fat.
How many calories are in 4 × tsp (8 g) of Curry powder?
4 × tsp (8 g) of Curry powder has 26 kcal, with 1.1 g protein, 0.2 g carbohydrate and 1.1 g fat.
Source: USDA FoodData Central 170924 · per 100 g · carbohydrate per EU label, fibre excluded
