Know what’s on your plate
Crispbread
Calories & nutrition
extruded and grilled, source or rich in fibre
Grains, rice & pasta
ANSES–Ciqual 7414
376
caloriesper 100 g
Protein9.9 g
Carbs71.3 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 376 kcal —
- Protein 9.9 g 20%
- Carbohydrate 71.3 g 26%
- Fat 3.5 g 4%
- Saturated fat 1 g 5%
- Fibre 7.2 g 26%
- Sugars 5.1 g —
- Sodium 526 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 4.2 µg 1%
Minerals
- Calcium 48.7 mg 4%
- Iron 3.5 mg 19%
- Magnesium 69.6 mg 17%
- Phosphorus 203 mg 16%
- Potassium 315 mg 7%
- Zinc 1.3 mg 12%
- Copper 0.24 mg 27%
- Manganese 1.4 mg 61%
- Selenium 3 µg 6%
Questions about Crispbread
How many calories are in 100 g of Crispbread?
100 g of Crispbread has 376 kcal, with 9.9 g protein, 71.3 g carbohydrate and 3.5 g fat.
Source: ANSES–Ciqual (France) 7414 · per 100 g · carbohydrate per EU label, fibre excluded
