Know what’s on your plate
Cream of asparagus soup
Calories & nutrition
canned, condensed
Soups, sauces & dressings
CNF 923
69
caloriesper 100 g
Protein1.8 g
Carbs8.1 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 1.8 g 4%
- Carbohydrate 8.1 g 3%
- Fat 3.3 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0.4 g 1%
- Sugars 0.7 g —
- Sodium 669 mg 29%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 2.2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.49 mg 3%
- Vitamin K 22 µg 18%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.62 mg 4%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 19 µg 5%
- Vitamin B12 0.04 µg 2%
- Choline 13 mg 2%
Minerals
- Calcium 23 mg 2%
- Iron 0.64 mg 4%
- Magnesium 3 mg 1%
- Phosphorus 31 mg 2%
- Potassium 138 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.3 mg 13%
- Selenium 1.9 µg 3%
Questions about Cream of asparagus soup
How many calories are in 100 g of Cream of asparagus soup?
100 g of Cream of asparagus soup has 69 kcal, with 1.8 g protein, 8.1 g carbohydrate and 3.3 g fat.
Source: Canadian Nutrient File 923 · per 100 g · carbohydrate per EU label, fibre excluded
