Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 18.3 g 37%
- Carbohydrate 0 g 0%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 288 mg 13%
- Cholesterol 231 mg 77%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.9 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.06 µg 0%
- Vitamin E 3.6 mg 24%
- Vitamin K 0.13 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.8 mg 17%
- Vitamin B6 2.6 mg 154%
- Folate (B9) 32.4 µg 8%
- Vitamin B12 2.3 µg 94%
Minerals
- Calcium 72.5 mg 6%
- Iron 4.5 mg 25%
- Magnesium 27.5 mg 7%
- Phosphorus 138 mg 11%
- Potassium 87.5 mg 2%
- Zinc 1.6 mg 15%
- Copper 0.3 mg 33%
- Manganese 0.05 mg 2%
- Selenium 62.5 µg 114%
- Iodine 106 µg 71%
Questions about Crayfish
How many calories are in 100 g of Crayfish?
100 g of Crayfish has 82 kcal, with 18.3 g protein, 0 g carbohydrate and 0.9 g fat.
Source: Fineli (Finland) 28986 · per 100 g · carbohydrate per EU label, fibre excluded
