Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 20.1 g 40%
- Carbohydrate 0.5 g 0%
- Fat 5.2 g 7%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 370 mg 16%
- Cholesterol 78 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 650 µg 72%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.3 mg 18%
- Biotin (B7) 0 µg 0%
- Folate (B9) 20 µg 5%
- Vitamin B12 10 µg 417%
- Choline 80.9 mg 15%
Minerals
- Calcium 29 mg 2%
- Iron 1.3 mg 7%
- Magnesium 48 mg 11%
- Phosphorus 350 mg 28%
- Potassium 270 mg 6%
- Zinc 5.5 mg 50%
- Copper 4.8 mg 533%
- Manganese 0.03 mg 1%
- Selenium 50 µg 91%
- Iodine 130 µg 87%
Questions about Crab
How many calories are in 100 g of Crab?
100 g of Crab has 129 kcal, with 20.1 g protein, 0.5 g carbohydrate and 5.2 g fat.
Source: Frida (Denmark) 800 · per 100 g · carbohydrate per EU label, fibre excluded
