Know what’s on your plate
Crab claws meat
Calories & nutrition
Shellfish and their products
Frida 783
108
caloriesper 100 g
Protein22.9 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 22.9 g 46%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 215 mg 9%
- Cholesterol 78 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 650 µg 72%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.4 mg 30%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 0.3 mg 18%
- Biotin (B7) 0 µg 0%
- Folate (B9) 20 µg 5%
- Vitamin B12 13.5 µg 563%
- Choline 80.9 mg 15%
Minerals
- Calcium 120 mg 9%
- Iron 3.5 mg 19%
- Magnesium 51 mg 12%
- Phosphorus 220 mg 18%
- Potassium 152 mg 3%
- Zinc 11.9 mg 108%
- Copper 0.44 mg 49%
- Selenium 82 µg 149%
- Iodine 60 µg 40%
Questions about Crab claws meat
How many calories are in 100 g of Crab claws meat?
100 g of Crab claws meat has 108 kcal, with 22.9 g protein, 0 g carbohydrate and 1.8 g fat.
Source: Frida (Denmark) 783 · per 100 g · carbohydrate per EU label, fibre excluded
