Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 25.9 g 52%
- Carbohydrate 1 g 0%
- Fat 10.9 g 14%
- Saturated fat 5.7 g 29%
- Fibre 0 g 0%
- Sugars 1 g —
- Sodium 860 mg 37%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.3 µg 7%
- Vitamin E 0.78 mg 5%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.18 mg 11%
- Biotin (B7) 2 µg 7%
- Folate (B9) 5 µg 1%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 27 mg 2%
- Iron 2.4 mg 13%
- Magnesium 15 mg 4%
- Phosphorus 130 mg 10%
- Potassium 140 mg 3%
- Zinc 5.5 mg 50%
- Copper 0.18 mg 20%
- Manganese 0.02 mg 1%
- Selenium 8 µg 15%
- Iodine 14 µg 9%
Questions about Corned beef
How many calories are in 100 g of Corned beef?
100 g of Corned beef has 205 kcal, with 25.9 g protein, 1 g carbohydrate and 10.9 g fat.
Source: CoFID (UK) 19-128 · per 100 g · carbohydrate per EU label, fibre excluded
