Know what’s on your plate
Cornbread stuffing mix
Calories & nutrition
cornbread, dry mix
Nutrition facts
Per 100 g% DV- Calories 389 kcal —
- Protein 10 g 20%
- Carbohydrate 62.4 g 23%
- Fat 4.2 g 5%
- Saturated fat 0.9 g 5%
- Fibre 14.3 g 51%
- Sugars 13.2 g —
- Sodium 1429 mg 62%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 3.5 mg 4%
- Thiamin (B1) 0.51 mg 42%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 4.9 mg 30%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 175 µg 44%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 78 mg 6%
- Iron 3.3 mg 18%
- Magnesium 44 mg 10%
- Phosphorus 113 mg 9%
- Potassium 204 mg 4%
- Zinc 0.75 mg 7%
- Copper 0.23 mg 25%
- Manganese 0.53 mg 23%
- Selenium 29.6 µg 54%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 389 | 10 g | 62.4 g | 4.2 g |
| 1 × oz | 28.4 g | 110 | 2.8 g | 17.7 g | 1.2 g |
| 1 × package (6 oz) | 170 g | 661 | 17 g | 106.1 g | 7.1 g |
| 2 × oz | 56.7 g | 221 | 5.7 g | 35.4 g | 2.4 g |
| ½ × oz | 14.2 g | 55 | 1.4 g | 8.8 g | 0.6 g |
| 3 × oz | 85.1 g | 331 | 8.5 g | 53.1 g | 3.6 g |
| 4 × oz | 113.4 g | 441 | 11.3 g | 70.8 g | 4.8 g |
Questions about Cornbread stuffing mix
How many calories are in 100 g of Cornbread stuffing mix?
100 g of Cornbread stuffing mix has 389 kcal, with 10 g protein, 62.4 g carbohydrate and 4.2 g fat.
How many calories are in 1 × oz (28.4 g) of Cornbread stuffing mix?
1 × oz (28.4 g) of Cornbread stuffing mix has 110 kcal, with 2.8 g protein, 17.7 g carbohydrate and 1.2 g fat.
How many calories are in 1 × package (6 oz) (170 g) of Cornbread stuffing mix?
1 × package (6 oz) (170 g) of Cornbread stuffing mix has 661 kcal, with 17 g protein, 106.1 g carbohydrate and 7.1 g fat.
How many calories are in 2 × oz (56.7 g) of Cornbread stuffing mix?
2 × oz (56.7 g) of Cornbread stuffing mix has 221 kcal, with 5.7 g protein, 35.4 g carbohydrate and 2.4 g fat.
How many calories are in ½ × oz (14.2 g) of Cornbread stuffing mix?
½ × oz (14.2 g) of Cornbread stuffing mix has 55 kcal, with 1.4 g protein, 8.8 g carbohydrate and 0.6 g fat.
How many calories are in 3 × oz (85.1 g) of Cornbread stuffing mix?
3 × oz (85.1 g) of Cornbread stuffing mix has 331 kcal, with 8.5 g protein, 53.1 g carbohydrate and 3.6 g fat.
How many calories are in 4 × oz (113.4 g) of Cornbread stuffing mix?
4 × oz (113.4 g) of Cornbread stuffing mix has 441 kcal, with 11.3 g protein, 70.8 g carbohydrate and 4.8 g fat.
Source: USDA FoodData Central 172692 · per 100 g · carbohydrate per EU label, fibre excluded
