Know what’s on your plate
Cornbread
Calories & nutrition
prepared from recipe, made with low fat (2%) milk
Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 6.7 g 13%
- Carbohydrate 43.5 g 16%
- Fat 7.1 g 9%
- Saturated fat 1.6 g 8%
- Sodium 658 mg 29%
- Cholesterol 40 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.3 mg 0%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.29 mg 23%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 77 µg 19%
- Vitamin B12 0.15 µg 6%
Minerals
- Calcium 249 mg 19%
- Iron 2.5 mg 14%
- Magnesium 25 mg 6%
- Phosphorus 169 mg 14%
- Potassium 147 mg 3%
- Zinc 0.6 mg 5%
- Copper 0.05 mg 6%
- Manganese 0.12 mg 5%
- Selenium 10.1 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 6.7 g | 43.5 g | 7.1 g |
| 1 × oz | 28.4 g | 75 | 1.9 g | 12.3 g | 2 g |
| 1 × piece | 65 g | 173 | 4.4 g | 28.3 g | 4.6 g |
| 2 × oz | 56.7 g | 151 | 3.8 g | 24.7 g | 4 g |
| ½ × oz | 14.2 g | 38 | 0.9 g | 6.2 g | 1 g |
| 3 × oz | 85.1 g | 226 | 5.7 g | 37 g | 6 g |
| 4 × oz | 113.4 g | 302 | 7.6 g | 49.3 g | 8.1 g |
Questions about Cornbread
How many calories are in 100 g of Cornbread?
100 g of Cornbread has 266 kcal, with 6.7 g protein, 43.5 g carbohydrate and 7.1 g fat.
How many calories are in 1 × oz (28.4 g) of Cornbread?
1 × oz (28.4 g) of Cornbread has 75 kcal, with 1.9 g protein, 12.3 g carbohydrate and 2 g fat.
How many calories are in 1 × piece (65 g) of Cornbread?
1 × piece (65 g) of Cornbread has 173 kcal, with 4.4 g protein, 28.3 g carbohydrate and 4.6 g fat.
How many calories are in 2 × oz (56.7 g) of Cornbread?
2 × oz (56.7 g) of Cornbread has 151 kcal, with 3.8 g protein, 24.7 g carbohydrate and 4 g fat.
How many calories are in ½ × oz (14.2 g) of Cornbread?
½ × oz (14.2 g) of Cornbread has 38 kcal, with 0.9 g protein, 6.2 g carbohydrate and 1 g fat.
How many calories are in 3 × oz (85.1 g) of Cornbread?
3 × oz (85.1 g) of Cornbread has 226 kcal, with 5.7 g protein, 37 g carbohydrate and 6 g fat.
How many calories are in 4 × oz (113.4 g) of Cornbread?
4 × oz (113.4 g) of Cornbread has 302 kcal, with 7.6 g protein, 49.3 g carbohydrate and 8.1 g fat.
Source: USDA FoodData Central 174910 · per 100 g · carbohydrate per EU label, fibre excluded
