Know what’s on your plate
Cornbread
Calories & nutrition
dry mix, prepared, also corn muffin mix
Bread & baked goods
CNF 6383
330
caloriesper 100 g
Protein6.6 g
Carbs52.2 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 330 kcal —
- Protein 6.6 g 13%
- Carbohydrate 52.2 g 19%
- Fat 9.6 g 12%
- Saturated fat 3.7 g 19%
- Fibre 2.3 g 8%
- Sugars 16.1 g —
- Sodium 599 mg 26%
- Cholesterol 57 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.51 mg 3%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 55 µg 14%
- Vitamin B12 0.23 µg 10%
- Choline 58.7 mg 11%
Minerals
- Calcium 135 mg 10%
- Iron 1.9 mg 10%
- Magnesium 17 mg 4%
- Phosphorus 391 mg 31%
- Potassium 133 mg 3%
- Zinc 0.67 mg 6%
- Copper 0.07 mg 8%
- Manganese 0.22 mg 10%
- Selenium 8.7 µg 16%
Questions about Cornbread
How many calories are in 100 g of Cornbread?
100 g of Cornbread has 330 kcal, with 6.6 g protein, 52.2 g carbohydrate and 9.6 g fat.
Source: Canadian Nutrient File 6383 · per 100 g · carbohydrate per EU label, fibre excluded
