Know what’s on your plate
Chunky beef soup
Calories & nutrition
canned, ready-to-serve
Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 4 g 8%
- Carbohydrate 9.5 g 3%
- Fat 1.1 g 1%
- Saturated fat 0.6 g 3%
- Fibre 0.6 g 2%
- Sugars 0.7 g —
- Sodium 338 mg 15%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 2.9 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.26 µg 11%
- Choline 10.2 mg 2%
Minerals
- Calcium 13 mg 1%
- Iron 0.97 mg 5%
- Magnesium 2 mg 0%
- Phosphorus 50 mg 4%
- Potassium 140 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.1 mg 11%
- Manganese 0.1 mg 4%
- Selenium 2.5 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 4 g | 9.5 g | 1.1 g |
| 1 × cup | 245 g | 162 | 9.7 g | 23.2 g | 2.7 g |
| 1 × can (19 oz) | 539 g | 356 | 21.4 g | 51.1 g | 6 g |
| 2 × cup | 490 g | 323 | 19.5 g | 46.5 g | 5.4 g |
| ½ × cup | 122.5 g | 81 | 4.9 g | 11.6 g | 1.4 g |
| 3 × cup | 735 g | 485 | 29.2 g | 69.7 g | 8.2 g |
| 4 × cup | 980 g | 647 | 38.9 g | 92.9 g | 10.9 g |
Questions about Chunky beef soup
How many calories are in 100 g of Chunky beef soup?
100 g of Chunky beef soup has 66 kcal, with 4 g protein, 9.5 g carbohydrate and 1.1 g fat.
How many calories are in 1 × cup (245 g) of Chunky beef soup?
1 × cup (245 g) of Chunky beef soup has 162 kcal, with 9.7 g protein, 23.2 g carbohydrate and 2.7 g fat.
How many calories are in 1 × can (19 oz) (539 g) of Chunky beef soup?
1 × can (19 oz) (539 g) of Chunky beef soup has 356 kcal, with 21.4 g protein, 51.1 g carbohydrate and 6 g fat.
How many calories are in 2 × cup (490 g) of Chunky beef soup?
2 × cup (490 g) of Chunky beef soup has 323 kcal, with 19.5 g protein, 46.5 g carbohydrate and 5.4 g fat.
How many calories are in ½ × cup (122.5 g) of Chunky beef soup?
½ × cup (122.5 g) of Chunky beef soup has 81 kcal, with 4.9 g protein, 11.6 g carbohydrate and 1.4 g fat.
How many calories are in 3 × cup (735 g) of Chunky beef soup?
3 × cup (735 g) of Chunky beef soup has 485 kcal, with 29.2 g protein, 69.7 g carbohydrate and 8.2 g fat.
How many calories are in 4 × cup (980 g) of Chunky beef soup?
4 × cup (980 g) of Chunky beef soup has 647 kcal, with 38.9 g protein, 92.9 g carbohydrate and 10.9 g fat.
Source: USDA FoodData Central 171162 · per 100 g · carbohydrate per EU label, fibre excluded
