Know what’s on your plate
Chocolate and caramel breakfast cereal
Calories & nutrition
extruded, fortified with vitamins and minerals
Sweets & desserts
ANSES–Ciqual 32037
410
caloriesper 100 g
Protein8.1 g
Carbs74.7 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 410 kcal —
- Protein 8.1 g 16%
- Carbohydrate 74.7 g 27%
- Fat 7.2 g 9%
- Saturated fat 1.3 g 7%
- Fibre 6.4 g 23%
- Sugars 23.9 g —
- Sodium 189 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin D 2.5 µg 13%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 1.4 mg 113%
- Riboflavin (B2) 1.4 mg 107%
- Niacin (B3) 14.9 mg 93%
- Pantothenic acid (B5) 5.2 mg 104%
- Vitamin B6 1.5 mg 91%
Minerals
- Calcium 525 mg 40%
- Iron 8.3 mg 46%
- Magnesium 60.7 mg 14%
- Phosphorus 170 mg 14%
- Potassium 318 mg 7%
- Zinc 1.4 mg 13%
- Copper 0.26 mg 29%
- Manganese 1.6 mg 70%
Questions about Chocolate and caramel breakfast cereal
How many calories are in 100 g of Chocolate and caramel breakfast cereal?
100 g of Chocolate and caramel breakfast cereal has 410 kcal, with 8.1 g protein, 74.7 g carbohydrate and 7.2 g fat.
Source: ANSES–Ciqual (France) 32037 · per 100 g · carbohydrate per EU label, fibre excluded
