Know what’s on your plate
Chive or spring onion
Calories & nutrition
fresh
miscellaneous
ANSES–Ciqual 11003
31
caloriesper 100 g
Protein2.5 g
Carbs2.9 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 31 kcal —
- Protein 2.5 g 5%
- Carbohydrate 2.9 g 1%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.5 g 9%
- Sugars 2.1 g —
- Sodium 9.5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 134 µg 15%
- Vitamin C 38.5 mg 43%
- Vitamin D 0 µg 0%
- Vitamin K 210 µg 175%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.59 mg 4%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.1 mg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 82 mg 6%
- Iron 1.5 mg 9%
- Magnesium 31 mg 7%
- Phosphorus 47.5 mg 4%
- Potassium 286 mg 6%
- Zinc 0.48 mg 4%
- Copper 0.12 mg 13%
- Manganese 0.27 mg 12%
- Selenium 0.12 µg 0%
- Iodine 2.2 µg 1%
Questions about Chive or spring onion
How many calories are in 100 g of Chive or spring onion?
100 g of Chive or spring onion has 31 kcal, with 2.6 g protein, 2.9 g carbohydrate and 0.5 g fat.
Source: ANSES–Ciqual (France) 11003 · per 100 g · carbohydrate per EU label, fibre excluded
